Go to Sleep With A Smile
Never go to bed feeling depressed or unhappy. This is what we hear our elders tell us as a kid. So, do make a real effort to bring a smile to your face just before you fall asleep. This is a powerful secret…when we go to sleep feeling happy and being happy it brings happy dreams and the quality of our sleep is better. This is how sweet dreams come about? Penny for your thoughts.
This tip has been around for many years with great success. It has been handled down from generation to generation. From our parents, grandparents, great grandparents, great great grandparents...
So if it is something happy, why not? This is the best thing you can do for YOUrself or a loved one is to ensure they don’t go to sleep feeling angry, sad or depressed either.
Sweet dreams...
