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Friday, February 7, 2014

Anger Management










 
 
 
 
 
 
 
 
Temper flaring?  Who doesn't have it?  When it happens, what you can do is to control your anger before it controls you.
 
Yes, once in a while, we will experience anger.  Tempers will flare, people’s behavior will be filled with wrathful and hostile energy, and everyone is easily offended.  It does not matter whether we are the ones flaring a temper or at the receiving end. 
 
So, how can we handle things when they do get out of hand?
 
Whether it is at home, in school or in the work place, there are ways we can control our tempers.
 
Remember not to sweat the small stuff, even if you are at the receiving end of intolerance or injustice or they will quickly escalate into destructive events.
 
In today's lifestyle and society, whether you are an adult or just a kid, we are faced with stress and tempers do flare easily.  So, to live in harmony, we need to practice acceptance and exercise patience.
 
Agree?
 
Of course, this is easier said than done.  This is why there needs to be patience and all this comes with lots of life experiences.